Now as a trainer, she wants to help others meet their goals in a fun and welcoming environment! He plays rugby here in San Diego and trains for that most of his time outside of being a trainer at 9Round. Meet our Newest Trainer - Nico! It's hard to pick one. I love 9Round and have been a member of the franchise for over 4 years!
WHY MEMBERS LOVE US:
All of them are awesome! Clee, Aly, Taylor, Nico and Caitlin are all great! I've seen them give an alternate exercise at a station for someone who is just starting so they can get a good work out in. They've also adjusted my workout at a station because, to be honest, it was too easy for me.
The best part though? Starting with my 2nd workout and every single time I walk in after that, they all greet me by name. They greet everyone what walks in by name! I don't know how they remember everyones name so quickly The way the workouts are setup are perfect for me. I've been a part of other boxing clubs and the class structure with a set starting time just didn't work for me. Being able to just show up and start my workout is exactly what I need.
It's perfect for me. Get in, do my workout, get out. I'm looking to get in shape, not get in the ring and start boxing. I can say that you all have found a long time member here. I'm very active, football, basketball, surfing, skateboarding, etc. But working out has always been a problem for me because I get bored easy.
Since I have been going to 9 round, I have lost pounds, but more importantly, my doctor took me off one of the two blood pressure medications I have been on. The trainers are super friendly and very engaging. They make me feel comfortable and they really motivate me to push myself harder. This is the best workout I've done with the benefit of it only taking 30 minutes.
Friendly and knowledgeable staff that know how to encourage you to push your limits through to the end. Since the workouts change regularly, you don't get the lull of doing the same thing at the gym day in and day out. Awesome workouts with encouraging and motivating coaches. Boxing Conditioning will include cardio calisthenics, shadow boxing, bag work lb. You will sweat like crazy, build a rock solid core and burn hundreds of calories.
The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Our signature daily training bootcamp, tailored for the whole family to enjoy. Each class offers a unique combination of challenging modalities and focuses on safe technique and physiological function to improve overall strength and athletic ability.
Be prepared to sweat as a family through speed, agility, quickness, core strength, body weight, and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
UFC GYM San Diego, Mission Valley, located next to Hazard Center East shopping center, offers classes for every fitness level. Whatever your fitness goals are: lose weight, increase strength, sports conditioning, we have daily classes including boxing, kickboxing, functional training, youth programs, Brazilian Jiu-Jitsu & personal training to. Total Woman Gym + Spa Calle de La Louisa Ste B (Laguna Hills Mall) Total Woman Gym & Day Spa Culver Dr Ste B (btwn Walnut Ave & Scottsdale Dr) United States» San Diego County» San Diego» Mission Valley East/10(21). 24 Hour Fitness is your gym, San Diego, if you want more with your gym membership. Get all the best fitness classes, premium gym amenities and more here in San Diego Mission Valley Center Active Gym. A little fit goes a long way. Our San Diego club is a quick and convenient gym near you to work in your workout and clear your mind. Step in.